Physique Contest Preparation

Standard Access:

  • Individualized Calorie/ Macronutrient Based Protocol
  • Nutrient Partitioning Strategie
  • Cardiovascular Recommendations
  • Supplement Recommendations (if desired/ needed)
  • Weekly Check-Ins / Adjustments as needed
  • Unlimited Communication Via Email

 

Premium Access:

Includes all standard access features +

  • Training Protocol Tailored To Goals
  • Skype Consultations
  • Posing sessions ( in person/ via skype )
  • Peak-Week Protocol